Classes & YouTube channel

FOR RECORDINGS OF INDIRA'S ZOOM CLASSES SUBSCRIBE TO INDIRA'S YOUTUBE CHANNEL :

YOGA FOR THE MATURE WOMAN - INDIRA'S KUNDALINI YOGA

https://www.youtube.com/channel/UCmWb1gnF3amNxmhNPdz92Pw

Indira's classes take place within her beautiful home in Markham, Ontario, Canada. She offers private and group classes. Group classes are at varying times, private classes are offered on the basis of availability. A 45 minute group class is $15 per person. A private lesson is $40 per hour. The pass for private lessons is 5 one hour lessons for $190. Private classes cater to the level of the student. Indira's classes are exceptional, they include complimentary reiki touch and aroma therapy if requested.

Indira also normally teaches yoga at different community centers in Markham but some are on hold due to Covid-19. Relax and Renew Meditation classes and Mommy and Baby Yoga are registered courses through the City of Markham. Tuesdays Indira leads meditative yoga at 10:30am at Aaniin Community Centre. Wednesdays she leads a gentle yoga class at 9am at Centennial Community Centre for City of Markham Fitness, for more information email her at info@indiraskundaliniyoga.com.

*ALL CLASSES SUBJECT TO CHANGE

Indira offers complimentary classes in Milne Park, Markham, Ontario weather permitting Wednesday or Thursday evenings at varying times. Offerings are gratefully accepted.

Yoga Retreats

Summer 2023 Retreat - August 11 to 13th

Two night retreat to Indira's Yoga Wilderness Retreat Center and Lake Side Camp Grounds. Costing $350 for private bedroom with queen bed for one person or $450 for 2 persons sharing the bed,or $550 for 3 in the room. $150 for a bunk the yoga dormitory - shared bedroom with 4 bunk beds (your own pillows and sleeping bag is required) or $90 outside accommodation additional guests sharing tent $75 each (your own tent is required). You will enjoy yoga practices, meditations and a bonfire while gazing at the star filled sky, listening to loons, crickets, frogs. During free time you will have access to swimming from the dock and canoeing on Contau Lake or visit Gooderham beach 15 minutes drive away. Rain date will be arranged. 4 Basic meals will be provided - Saturday morning continental breakfast, sandwiches for lunch and a simple dinner. Sunday egg based brunch will be served. You are welcome to bring your own additions to the meals. Retreatants may arrive by 7 p.m. Friday, August 11th and depart by 3:30p.m. Sunday, August 13th. Email info@indiraskundaliniyoga.com for more information.

Fall 2023 Retreat - November 30th

On Thursday, November 30th to Saturday, December 2nd, 2023 join Indira Breiter-Noro, meditative yoga instructor for a 2 night meditative yoga retreat at a quaint bed and breakfast in Niagara Falls, Ontario. Car pooling will be arranged. Spots are limited.

Activities will include a trip to Niagara on the Lake to see the musical Brigadoon and dinner at the Skylon Tower Revolving Restaurant (not included in the price) and a drive-thru at the Festival of Lights.

Meditation, breathwork and yoga are good for lowering blood pressure, relieving pain and anxiety, helping with digestive and sleep problems, boosting the immune system, promoting flexibility, balance, good posture and coordination. For inquiries please contact Indira at info@indiraskundaliniyoga.com https://youtu.be/iZ60XUz_GYA

Park Schedule

Wednesday Evening

VISIT INDIRA'S YOUTUBE CHANNEL FOR RECORDINGS OF HER ZOOM CLASSES:

YOGA FOR THE MATURE WOMAN - INDIRA'S KUNDALINI YOGA

https://www.youtube.com/channel/UCmWb1gnF3amNxmhNPdz92Pw

For information email Indira at info@indiraskundaliniyoga.com

See Indira's Instagram account for updates: @indiraskundaliniyoga

Or Indira's Facebook page: Indira's Kundalini-Yoga