Summer Two Night Yoga in the Wilderness Retreat 2023
Aug
11
to Aug 13

Summer Two Night Yoga in the Wilderness Retreat 2023

SUMMER RETREAT 2023

Join Indira at Indira’s Yoga Wilderness Retreat Centre on 50 acres of lakefront forest by Contau Lake, Haliburton, Ontario on Friday, August 11th with rain date the following weekend.

We will begin with a meet and greet at 7:30 pm. Simple meals available, participants are welcome to bring their own food. Free time with access to canoes. Meditative yoga with Dharma talk, Vinyasa yoga classes, campfire and stargazing to partake in but all activities are optional. Sunday, August 13 day ends at 3:30 p.m.

The cost is $150 per person for shared dormitory accommodation, 4 persons in the room with bunk beds. $350 for the private room or $450.00 for 2 persons sharing or $550 for 3 persons sharing the private room. For outside camping, your own tent is required. The cost is $90 for one person in a tent, additional guests sharing the tent is $75 each. Bathroom facilities are inside the cottage and food can be stored inside the cottage.

See here for photos of Contau Lake:

https://www.indiraskundaliniyoga.com/articles/2020/5/28/a-perfect-wilderness-retreat-at-indiras-campgrounds-on-contau-lake-in-haliburton-highlands

For more information contact Indira at: info@indiraskundaliniyoga.com.

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Nov
18
to Nov 20

Weekend Retreat in Niagara Falls at Mount Carmel Monastery and Retreat Centre

  • Indira's Kundalini Yoga (map)
  • Google Calendar ICS

Join Indira and Sylvia for a revitalizing retreat at the picturesque Mount Carmel Monastery and Retreat Centre just steps away from Niagara Falls. The Retreat begins on Friday, November 18th and ends Sunday, November 20th. People of all faith backgrounds are welcome and all activities are optional. There will be a talk by Life Mastery Coach Sylvia Calleri and yoga/stretching sessions as well as meditation and a talk offered by Father Chris Kulig. An excursion to the Butterfly Conservatory and other activities are planned as well as daily Mass available at 11:00 am for those inclined and time for relaxing or exploring Niagara Falls.

Contact Indira at info@indiraskundaliniyoga for more information.

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Aug
12
to Aug 14

Yoga Retreat at Indira's Wilderness Yoga Retreat Center August 12th Weekend

  • Indira's Kundalini Yoga (map)
  • Google Calendar ICS

Two night retreat to Indira's Wilderness Yoga Retreat Center and Lakeside Campgrounds in the Haliburton Highlands by the town of Gooderham. Costing $350 for private bedroom with queen bed for one person or $400 for 2 persons sharing the bed, $150 for the yoga dormitory- shared bedroom with 4 bunk beds (your own pillows and sleeping bag is required) or $100 outside accommodation (your own tent is required). You will enjoy yoga practices, meditations and a bonfire. During free time you will have access to swimming from the dock and canoeing on Contau Lake or visit Gooderham beach 15 minutes drive away. Rain date will be arranged. 4 Basic meals will be provided - Saturday morning continental breakfast, sandwiches for lunch and a simple dinner. Sunday egg based brunch will be served. You are welcome to bring your own additions to the meals. Retreatants may arrive by 7 p.m. Friday August 12th and depart by 2 p.m. Sunday August 14th. Email info@indiraskundaliniyoga.com for more information. See https://www.indiraskundaliniyoga.com/articles/2020/5/28/a-perfect-wilderness-retreat-at-indiras-campgrounds-on-contau-lake-in-haliburton-highlands

Relax on the dock, swim or canoe during free time.

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Jul
22
to Jul 24

Muskoka retreat

  • Indira's Kundalini Yoga (map)
  • Google Calendar ICS

Join yoga instructor Indira for a mindful retreat at the beautiful Pagliaro‘s Cove in Muskoka on the weekend of July 22nd for only $600.00 double occupancy or $700.00 single. For more information email Indira at info@indiraskundaliniyoga.com.

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May
20
to May 22

May 20th Retreat in Niagara Falls at Mount Carmel Monastery and Retreat Centre

  • Indira's Kundalini Yoga (map)
  • Google Calendar ICS

Join Indira for a mindful retreat at Mount Carmel Monastery and Retreat Centre at Niagara Falls just steps away from the Horseshoe Falls, Friday evening May 20th to Sunday after lunch May 22nd. Indira will be leading optional breathwork, meditation and stretching classes, optional workshops will be lead by Life Mastery Coach Sylvia Calleri. The rate is $425 double occupancy or $495 single occupancy which includes a 2 night stay, all activities and 6 delicious meals at the extensive buffet.

Watch the short video: https://youtu.be/iZ60XUz_GYA

For more information and to register contact sylvia@authenticallyevolving.com or Indira at info@indiraskundaliniyoga.com.

Visit www.indiraskundaliniyoga.com for information about her retreats and live Zoom classes. Find her at: Indira's Kundalini-Yoga on Facebook @indiraskundaliniyoga on Instagram @NoroIndira on Twitter

#yogaforthematurewoman #yogaretreat #yogaretreats #niagarafallsretreat #mountcarmelretreatcentre #niagarafalls #yoga #indiranoro #markham #ontario #yoga #indirabreiternoro #indiraskundaliniyoga #markhamyoga #meditation #zoomyoga

Retreat with Indira at Mount Carmel Monastery in Niagara Falls May 20th to May 22nd

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May
3
to Jun 30

May - June Zoom Yoga Class Schedule

May to end of June Zoom Yoga Schedule

TUES. evenings - 7:30 to 8:40 pm

  THURS. mornings - GENTLE YOGA 

10:00 to 10:55 am + 11:00 to 11:15 am meditation 

   Classes include strength training exercises with weights for the first 10 minutes. Feel free to join in after the strength training.

  $40.00 includes all classes on Zoom for 8 weeks. The classes are complimentary for those who are registering for Indira's classes with the City of Markham's Fitness Department.

Yoga with Indira on Zoom: Wild Thing Pose

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2022 Retreats in March and November at Mount Carmel Spiritual Center in Niagara Falls
Mar
22
to Mar 24

2022 Retreats in March and November at Mount Carmel Spiritual Center in Niagara Falls

  • Indira's Kundalini Yoga (map)
  • Google Calendar ICS


Indira Breiter-Noro, Yoga Instructor, Meditation Guide and Retreat Director and Sylvia Calleri, Life Mastery Consultant of Authentically Evolving are planning more retreats in Niagara Falls at the Mount Carmel Spiritual Center just steps away from the Horseshoe Falls. We have booked the spiritual center for a two-day March retreat and a two-day November retreat in 2022, both will take place on weekdays.

The retreats include:

- a two-night stay single occupancy, each room has its private bathroom, there are double rooms available if requested

- three delicious meals per day with options for vegetarians

- gentle yoga and multi level yoga classes

- guided meditation

- workshops and interactive activities

- optional prayer sessions and daily Mass

- optional wine tour and outlet shopping

To learn more please contact Indira at info@indiraskundaliniyoga.com and visit Monastery of Mount Carmel Facility Tour: https://youtu.be/_IPn4YnvCek


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Nov
2
to Nov 5

November Retreat in Niagara Falls

Join Indira on this very special retreat in Niagara Falls, Ontario, Canada for an incredibly low price including two-night stay, planned optional activities, six meals and just a short walk to The Falls. Email info@indiraskundaliniyoga.com for more information. #niagarafallsretreat #niagarafalls #retreat #mountcarmelretreatcentre #authenticallyevolving #indiraskundaliniyoga #indiranoro

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Jul
21
7:30 PM19:30

Complimentary Outdoor Yoga

Indira will be instructing complimentary outdoor yoga Wednesday nights, weather permitting. Please contact her at info@indiraskundaliniyoga.com to find out the times as they will be changing due to shortening daylight. This week Indira will being instructing Wednesday night at Milne Park in Markham and Thursday night in Unionville, Ontario.

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Oct
20
to Nov 26

ZOOM SCHEDULE and fee for Fall 2020 six week session starting October 20th

Indira is offering Zoom all level yoga classes for a low fee of $20 for 6 weeks, the fee includes all of the classes, the fee is negotiable according to your means. The schedule is Tuesday night at 7:00 pm to 8:10 pm beginning with 10 minutes of working with weights (water bottles or soup cans will do in lieu of weights), Wednesday morning 10 am to 11:10 am. Thursday morning gentle yoga, the first part begins with 10 minutes of weight work at 10 am to 10:45 am the second part is meditation starting at 10:50 am for 20 minutes and a Thursday night class 7:00 pm to 8:10pm. Indira will also be including pop-up classes whenever her schedule allows as a bonus. Indira plans to offer free pop-up in the park yoga classes in Milne Park throughout the fall.

If those times aren't good for you subscribe to Indira's YouTube channel:

YOGA FOR THE MATURE WOMAN: INDIRA'S KUNDALINI YOGA https://www.youtube.com/channel/UCmWb1gnF3amNxmhNPdz92Pw

Join Indira for Zoom yoga classes broadcasted from her home in Markham.

Join Indira for Zoom yoga classes broadcasted from her home in Markham.

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City of Markham Virtual Summer 2020 Session
Jul
20
to Sep 4

City of Markham Virtual Summer 2020 Session

Registration is now open until July 16.

 https://www.markham.ca/wps/portal/home/recreation/programs/Live-Virtual-Fitness-Classes/03-Live-Virtual-Fitness-Classes?utm_source=BenchmarkEmail&utm_campaign=Summer_Programming_-_July_3&utm_medium=email

 *Minimum of 10 people per class for classes to run.

  New virtual group fitness program starting July 20!

 In response to the COVID-19 pandemic, the City of Markham’s Recreation Department is launching a NEW live virtual group fitness program. The NEW virtual format will stream live classes from our fitness studio to provide the community with convenient access from home.

 Register for barre, body weight boot camp, cardio dance, core strength and stretch, pilates, low impact, muscle conditioning, nia, yoga, or zumba.

 Commit to fit with us today – 6/7 weeks of fitness for under $35.00! *price is per course registration

 Registration Deadline: Thursday, July 16 at 12PM

For Registration assistance contact: Contact Centre at customerservice@markham.ca or 905-475-4731. The Contact Centre is open Monday-Friday from 8:00am-5:00pm.

 

Questions about the NEW virtual programs? Read our FAQ:

https://docs.google.com/document/d/11JIQhXmFVX69oCh3aUCPt0T3Ovr0wRbuyEGjCXvW1ts/edit?usp=sharing

 *The current free live virtual classes will be available until Sunday, July 19.

See FREE virtual schedule here:

https://awesome-table.com/-M37FoowKfWKCteTfx_w/view

 Contact groupfitness@markham.ca for more information.

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May
15
to Jul 19

Zoom Yoga Schedule with Indira for May until July 19th 2020

Zoom Yoga Schedule with Indira for May until July 19th 2020

For Zoom link email Indira at: info@indiraskundaliniyoga.com
MONDAYS Yoga 6:45 pm 1 hour
TUESDAYS Yoga 8:15 pm 1 hour
WEDNESDAYS Yoga 11:45 am 1 hour
THURSDAYS Meditative Yoga 9:45 am 1 hour (you may join for just first half hour if you just want gentle stretching, the seated meditation begins at 10:15)
FRIDAYS Gentle Yoga 9:45 am 30 minutes
FRIDAY EVENINGS Yoga 8 pm 1 hour

 

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2020 PRIVATE STUDIO SCHEDULE: temporarily changed due to Covid-19 see YOUTUBE channel and Zoom Schedule
Jan
13
to Dec 31

2020 PRIVATE STUDIO SCHEDULE: temporarily changed due to Covid-19 see YOUTUBE channel and Zoom Schedule

SUBSCRIBE TO INDIRA'S YOUTUBE CHANNEL:

YOGA FOR THE MATURE WOMAN - INDIRA'S KUNDALINI YOGA https://www.youtube.com/channel/UCmWb1gnF3amNxmhNPdz92Pw

Indira normally teaches private studio sessions but she is currently teaching on Zoom and on YOUTUBE instead until the government deems it safe to resume due to Covid-19. Indira is planning on teaching one or two students at a time starting in September in order to safely distance.

Indira hopes to resume the old schedule in the spring of 2021:

  • Level 1 Yoga - Monday Nights at 8:00 PM (1 hour)

  • Mommy and Baby Yoga - Friday Afternoons at 11:00 AM (1 hour)

  • Level 2 Yoga - Friday Nights at 8:30 PM (1 hour)

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A special day retreat: CELEBRATING COMPASSION with BODY, MIND and SOUL
Nov
16
10:00 AM10:00

A special day retreat: CELEBRATING COMPASSION with BODY, MIND and SOUL


                                A special day retreat:

CELEBRATING COMPASSION with BODY, MIND and SOUL 

On Saturday, November 16th join Diane Schneider, J.D., Ph.D., Theologian, Harpist and Vibration Medicine Specialist and Indira Breiter-Noro, Meditative Yoga Instructor, for a day retreat 10:30 a.m. to 3:30 p.m. with Meet and Greet at 10 a.m. The location will be at Indira's beautiful home in Markham.
The day will include: gentle yoga stretches, a talk by Dr. Diane on compassion, harp therapy for lowering blood pressure, relieving pain and anxiety, helping with digestive and sleep problems, lunch, a meditative walk, Indira guiding a healing meditation accompanied by Dr. Diane's harp playing, a closing circle and more.

The cost is $40.00 and must be paid for in advance as spots are limited.
For more information phone Indira at 905 294 4950
or email Indira at info@indiraskundaliniyoga.com

Schedule for the retreat:

10:00 a.m. Meet and Greet (coffee, tea, juice, croissants and jam will be provided)
10:30 gentle yoga stretches with Indira
10:45 Dr. Diane's talk 
11:15 break
11:30 Harp Therapy
12 noon lunch: veggie and fruit platters, veggie and meat pizzas, veggie quiches, samosas, quinoa salad, buns and Tiramisu cake will be served
1:00 meditative walk down the street and over bridge (bring comfortable shoes and a warm jacket)
2:00 Indira's healing meditation with Dr. Diane playing the harp
2:30 Dr. Diane leading ecumenical prayer/intention time and Q and A
3:00 to 3:30 p.m. closing circle and goodbyes

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A special day retreat: CELEBRATING COMPASSION with BODY, MIND and SOUL
Nov
9
10:00 AM10:00

A special day retreat: CELEBRATING COMPASSION with BODY, MIND and SOUL


                                A special day retreat:

CELEBRATING COMPASSION with BODY, MIND and SOUL 

On Saturday, November 9th join Diane Schneider, J.D., Ph.D., Theologian, Harpist and Vibration Medicine Specialist and Indira Breiter-Noro, Meditative Yoga Instructor, for a day retreat 10:30 a.m. to 3:30 p.m. with Meet and Greet at 10 a.m. The location will be at Indira's beautiful home in Markham.
The day will include: gentle yoga stretches, a talk by Dr. Diane on compassion, harp therapy for lowering blood pressure, relieving pain and anxiety, helping with digestive and sleep problems, lunch, a meditative walk, Indira guiding a healing meditation accompanied by Dr. Diane's harp playing, a closing circle and more.

The cost is $40.00 and must be paid for in advance as spots are limited.
For more information phone Indira at 905 294 4950
or email Indira at info@indiraskundaliniyoga.com

Schedule for the retreat:

10:00 a.m. Meet and Greet (coffee, tea, juice, croissants and jam will be provided)
10:30 gentle yoga stretches with Indira
10:45 Dr. Diane's talk 
11:15 break
11:30 Harp Therapy
12 noon lunch: veggie and fruit platters, veggie and meat pizzas, veggie quiches, samosas, quinoa salad, buns and Tiramisu cake will be served
1:00 meditative walk down the street and over bridge (bring comfortable shoes and a warm jacket)
2:00 Indira's healing meditation with Dr. Diane playing the harp
2:30 Dr. Diane leading ecumenical prayer/intention time and Q and A
3:00 to 3:30 p.m. closing circle and goodbyes

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Sep
16
to Dec 6

Fall schedule 2019

Indira will start teaching the fall session the third week of September.

Mondays from 12 to 1 p.m. mommy and me yoga - registered program, space still available

Tuesdays from 10:40 to 11:40 a.m. yoga all levels

Wednesdays from 8:10 to 9:10 p.m. meditative yoga

Thursdays from 10:40 to 11:40 a.m. meditative yoga

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Jun
22
6:00 PM18:00

St. Patrick's Parish June 22nd 2019

Health and Wellness Social, Saturday June 22nd 6 p.m. to 10 p.m.

At St Patrick's Church Hall - 5633 Highway 7 East Markham, Ontario

Join us for a turkey dinner catered by The Village Grocer and a fun-filled night that will be informative, interactive and entertaining for a worthy cause - Evergreen Hospice.

Featuring Indira teaching yogic stretching, meditation and Zumba. There will also be guest speakers , health educators, vendors, prizes and much more. Come dressed comfortably.

Tickets are $30 and can be purchased at the church office.

For more info email Indira at info@ndiraskundaliniyoga.com

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