52. Indira's The Love Is Meditation

52. Indira's The Love Is meditation

This meditation challenges us to become more like Love. What is love to you? Love is many things to me but maybe most importantly love is sacrifice and forgiveness which are the attributes of the creator God the Source of Life.

Here is the story of my father's passing away.

My father was an atheist all his life which was sad for me because I knew he felt that when he died that was the complete end, he had no hope for his soul to live beyond this world.

I felt honoured to be the only one with him as he was passing away but I wanted to give him the gift of Hope. I reminded him that he loved his family and that we his family all loved him as I wanted him to know he was forgiven of all the hurt he had caused.

And then I told him that love never ends and that God is Love. With that he slipped into unconsciousness.

Let us meditate on different attributes of love inspired by 1st Corinthians 13.

Begin by drawing our attention inwards and with a deep breath in welcome in the Life Energy which sustains us moment by moment and then exhale any tension that might be in your body.

Feel your body connecting to the Earth through the ROOT CHAKRA, it is located at the base of the spine and at the feet, the colour is red, it symbolizes survival. Repeat each Mantra after me two times aloud and then continue repeating it in silence in your head.

Let me be like Love. Love is patient and kind.

Ascending the focus of your energy now to the SACRAL CHAKRA located in the lower abdomen area, the colour is orange, it symbolizes pleasure and desire.

Let me be like Love. Love does not envy, boast or gossip.

Ascending the focus of your energy now to the SOLAR PLEXUS CHAKRA, it is located in the navel area, the colour is yellow, it symbolizes ego, power and will.

Let me be like Love. Love is not arrogant or rude.

Ascending the focus of your energy to the HEART CHAKRA, located in the chest area, the colour is green, it symbolizes love and relationships.

Let me be like Love. Love keeps no records of wrongs.

Ascending the focus of your energy to the THROAT CHAKRA, the colour is blue, it symbolizes communication.

Let me be like Love. Love does not rejoice at wrongdoing, but rejoices with the truth.

Ascending the focus of your energy to the THIRD EYE CHAKRA, located between the eyebrows, the colour is violet, it symbolizes your intuition and supernatural abilities.

Let me be like Love. Love hopes and endures all things.

Ascending the focus of your energy to the CROWN CHAKRA, here envision a white light coming in and out of the top of your head. It symbolizes your higher consciousness joining with the Source of Life or surrender.

Let me be like Love. Love never ends.

Take a moment to feel Divine love traveling through your whole body. Your body is the home of Love.

We will end this guided meditation by visualizing breathing in the peace and love the Source of Life wants to bless you with and exhaling your peace, love and gratitude returning these blessings to the Source of Life and to the world breathing deeply.